Lending Library
How to Train a Wild Elephant
Presents exercises to help cultivate mindfulness, reduce stress, and increase one's quality of life.
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About How to Train a Wild Elephant
Presents exercises to help cultivate mindfulness, reduce stress, and increase one's quality of life.
| Published: | 30 Jul 2022 |
| Pages: | 230 |
| Publisher: | Shambhala Publications |
| ISBN 13: | 9781590308172 |
| ISBN 10: | 1590308174 |